Areas I Help With
I work with adults who have experienced one or more of the following – trauma, grief and loss, anxiety, attachment issues, domestic and family violence, major life changes, and religious trauma.
Click on the images below to learn more of how these may be explored.
Trauma & Trauma Recovery
Understanding trauma responses, emotional safety, complex experiences and recovery.
Anxiety & Emotional Overwhelm
Support with anxieety, overthinking, stress, people pleasing, perfectionism and emotional overwhelm.
Grief & Loss
Support through bereavement, relationship loss, life transitions and significant change.
Relationships & Attachment
Understanding relationship patterns, attachment, trust, boundaries and connection.
Religious Trauma
A safe, non-judgemental space to explore difficult religious or spiritual experiences.
Domestic & Family Violence
Trauma-informed support following experiences of abuse, coercive control and family violence.
My Approach
Discover some of the ways we may be able to work together.
